EATING FRUIT... 🍐🍋 We all think eating fruits means just buying fruits, cutting it and just popping it into our mouths. Its not as easy as you think. Its important to know how and when to eat. DONT EAT FRUIT AFTER MEALS! FRUITS SHOULD BE EATEN ON AN EMPTY STOMACH. It will play a major role to detoxify your system, supplying a great deal of energy for weight loss and other life activities. FRUIT IS THE MOST IMPORTANT FOOD. Lets say you eat two slices of bread and then a slice of fruit. The slice of fruit is ready to go straight through the stomach into the intestines, but it is prevented from doing so. In the meantime the whole meal rots and ferments and turns to acid. The minute the fruit comes into contact with the food in the stomach and digestive juices, the entire mass of food begins to spoil.... Eat fruit on an empty stomach or before meals! People complain, Every time I eat watermelon I burp; when I eat apples, my stomach bloats up; when I eat a banana I feel like running to the toilet, etc ” This will not arise if you eat the fruit on an empty stomach. Fruit mixes with the putrefying other food and produces gas, hence you will bloat! Gray hair, balding, nervous outburst, and dark circles under eyes will NOT happen by taking fruit on an empty stomach. There is no such thing as some fruits, like orange and lemon 🍋are acidic, because all fruits become alkaline in our body, according to Dr. Herbert Shelton who did research on this matter. Master the correct way of eating fruits, and you will have beauty, longevity, health, energy, happiness and normal weight. Drink only fresh fruit juice, NOT from the cans. Dont even drink juice that has been heated up. Dont eat cooked fruits because you dont get the nutrients at all. Cooking destroys all the vitamins. Eating a whole fruit is better than drinking the juice. If you should drink the juice, drink it mouthful by mouthful slowly, because you must let it mix with your saliv
Posted on: Thu, 21 Nov 2013 19:18:06 +0000
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