EMOTIONAL YOGA ALCHEMY During your yoga practice have you been - TopicsExpress

EMOTIONAL YOGA ALCHEMY During your yoga practice have you been able to experience transmutation of base negative feelings and emotions such as frustration, anger, fear and so on for positive feelings and emotions like self- confidence, trust, love, patience and so on? Remember three positive thoughts for one negative thought will start the process of emotional alchemy. That will bring you to a place where your mind will think good thoughts, your tongue will say good words and your hands will do good deeds. Are you there yet?

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