EN Some people are so active that it looks like they never rest. - TopicsExpress

EN Some people are so active that it looks like they never rest. If I ask them about how they recover, their answer is often I will sleep and rest when I am old!. I honestly hope they will be able to reach this stage... Rest and sleep regulate your body guys. Going beyond the limits is a risky game. Be aware of it. FR Certaines personnes sont tellement actives quon dirait quelles ne se reposent jamais. Si je leur demande quand elles récupèrent, elles me disent pour la plupart Je me reposerai quand je serai vieux / vieille Jespère juste que ces gens là parviendront à cette étape ... Le repos et le sommeil régulent notre corps mes amis. Repousser les limites est un jeu risqué. Soyez en conscient.

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