Each plant, as a form of condensed sunlight, releases specific - TopicsExpress

Each plant, as a form of condensed sunlight, releases specific energies into our systems which help balance our various subtle energy centers as well as our glands and organs. Bircher-Benner, a world-famous European physician who made prominent use of raw foods, wrote that the closer our food is to the natural sun energy, the higher it is on all levels of nutritional value for the human organism. In this context, plant food is at the top of the nutritional scale and animal food is at the bottom. Rudolf Steiner asserted the belief that nothing clouds the nervous system when nourishment comes from the plant realm, and that on a vegetarian diet humanity can more easily delve into the cosmic interrelationships which take people beyond the constricted limitation of the mundane personality. Gabriel Cousens, MD Conscious Eating

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