Earlier tonight I went to a seminar at my church about Depression. Dr. Timothy Jennings spoke about natural remedies and supplements that could help your brain function normally. In his presentation, he explained that people who eat junk food on a regular basis like cookies, candy, chips, soda, and the like have a 40% higher rate of depression. WOW! I know for me personally, when I eat better, I feel SO much better and I notice my mood is affected! Im so thankful I found Plexus products to help with my sugar cravings, lower my appetite and regulate my blood sugars so I dont crave these foods that cause even more health struggles than you might have initially thought. I would love to tell you more about my experience. I dont deal with depression as much as Ive dealt with anxiety in my past. With Plexus, a healthy lifestyle, and my faith, Im very thankful I can manage my anxiety and keep it under control without prescriptions medications. I know medications are often needed, and help so many, but for me personally, Im thankful I found a natural supplement with the side effect of inches lost and improved overall health. #plexusforlife #thankful #healthy #depression #anxiety everydayhealth/anxiety-pictures/anxiety-foods-that-help-foods-that-hurt-0118.aspx#10
Posted on: Mon, 17 Nov 2014 04:52:08 +0000
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