Early Aerobic Fitness Yields Big Dividends A study of 743,498 - TopicsExpress

Early Aerobic Fitness Yields Big Dividends A study of 743,498 Swedish men examined during conscription at about 18 years old has revealed those with lower aerobic fitness levels were significantly more likely to have a heart attack 30+ years later. The obese participants consistently experienced higher rates compared to their leaner peers regardless of fitness level. PositiveTip: Family activities which lead to consistently greater fitness for teens support better health years in the future.

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