Easing into a new training phase now. Overall working sets are - TopicsExpress



          

Easing into a new training phase now. Overall working sets are lower than normal for me but the intensity is high as ever. Most exercises are done on an accumulating bases leading up to the final set which is whatever I have in the tank. Here is the final set of one of my favorite pulldown variations, the Reverse V Bar Pulldown. I am hitting a dropset with partials on each drop. https://youtube/watch?v=rou9a4Qj7pc
Posted on: Mon, 22 Dec 2014 18:43:54 +0000

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