Eat Healthy food: include Iodine in your diet. Avoid refined white - TopicsExpress



          

Eat Healthy food: include Iodine in your diet. Avoid refined white sugar. Quit smoking; keep your immune system strong. Avoid bad fats-margarine, animal fat. Use good fat-coconut oil, olive oil, real organic butter. Sea salt is better than refined white salt. Avoid GMO(Genetic Modified Organism). use Organic Vegetables that does not have pesticides. Avoid toxic metals-Dental filling, mercury in tuna, mackerel, sword fish, large fish, etc.
Posted on: Wed, 02 Oct 2013 19:03:33 +0000

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