Eat Those excuses for breakfast and lets move on !! First : LIKE if you find these morning video clips helpful. Thats how I know you want more!! Some boxing inspired moves for you today! Will you do them with me? 1. Punches. Use your back to drive them through! 2. Upper cuts - work those biceps and obliques 3. Kicks 4. Jump rope! Mimic if you dont have one Bonus question: Do you know the name of this song? --------------------------------------------- Rev-4 --------------------------------------------- Like these short clips? Get my new Rev 4 DVD @Rev4_Revitup and work out with me in your living room! Although you cant spot reduce you can drastically change appearance in areas by developing muscle in those areas and losing over all body fat. For help losing the over all body fat and gaining that muscle tone get one of my programs like the popular @7dayjumpstart, @rev4_revitup Rev-4 DVD or 12 Week Super Shred program at NatalieJillFitenss
Posted on: Wed, 12 Mar 2014 14:05:16 +0000
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