Eating Better For A Better Heart hearthealthyfacts/2013/05/17/eating-better-for-a-better-heart Limiting your intake of unhealthy fats and cholesterol is important, as previously mentioned in the portion control segment of this post. Lowering your blood cholesterol and your chance of coronary artery disease is not only smart, it can be life-saving. Butter, margarine, and shortening are especially to be kept to very low levels, as low as is possible.
Posted on: Fri, 14 Jun 2013 03:15:45 +0000
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