Eating LOW FAT foods of any description is the quickest way to put - TopicsExpress

Eating LOW FAT foods of any description is the quickest way to put weight ON and become addicted to processed food and hidden sugars. Dust of your slow cooker and cook from scratch if you want to lose body fat and if you REALLY want to put lots of weight on make sure you eat a certain cereal for breakfast and lunch ensuing your get through the box twice as quick sending your insulin and cortisol levels though the roof so you go on a blood sugar roller-coaster all day constantly craving more of said cereal

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