Eccentric training for long distance runners is essential to - TopicsExpress

Eccentric training for long distance runners is essential to minimize long term injury and muscle damage. The React Eccentric Trainer is a key component in the BStrong4Life® Training System, pure eccentric core training. When combined with high-intensity short duration muscle loading; muscle function, and bone health are optimized. Find out today how this extremely efficient training system can improve your life... 717-263-6101 online.wsj/news/articles/SB10001424052702304117904579501451254263302?mg=reno64-wsj&url=http%3A%2F%2Fonline.wsj%2Farticle%2FSB10001424052702304117904579501451254263302.html

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