Eckhart teaches us, “Be aware of your breathing as often as you - TopicsExpress

Eckhart teaches us, “Be aware of your breathing as often as you are able, whenever you remember. Do that for one year, and it will be powerfully transformative. And it’s free.” In our special interactive forest walk, you can return to nature for its healing properties and practice the art of breathing by scrolling to the Heart icon. Bring awareness to your breath and move towards presence with Eckhart. eckharttolle/nature/

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