Effective Triathlon Season Planning As the Season Planning Coach, - TopicsExpress



          

Effective Triathlon Season Planning As the Season Planning Coach, Coach Rich sees many TeamEN athletes have sub-optimal seasons as a consequence of not-so-smart race scheduling, and not have the proper perspective on the structure of their training and racing seasons. Rich discusses: * How to build 2015 on the base of your 2014 fitness. * Endurance Nations General Preparation Phase -- purpose, training plans we use, etc. * How to schedule races and structure your calendar to help us help you have your best season ever! * Our split-season approach * The importance of preserving your head and SAUs * Why you dont want to run a marathon * Scheduling half Ironmans in route to your Ironman And more!
Posted on: Thu, 14 Aug 2014 01:06:18 +0000

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