Egg White vs Egg Yolk: To order eggs for breakfast use to be a - TopicsExpress

Egg White vs Egg Yolk: To order eggs for breakfast use to be a no-no! Why? The cholesterol and the fat are found in the yolk, the yellow part of the egg. So for you sunny side up fans, say “no” to the yolks, but yes to the whites. You can enjoy eggs every morning if you choose to eat only the whites. Egg white vs Egg Yolk are one of your cleanest, healthiest and lowest calorie proteins there are, so take adva...

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