Eka Pada Koundinyasana from 3 Legged Dog as per the advice of - TopicsExpress

Eka Pada Koundinyasana from 3 Legged Dog as per the advice of @naomiabsalomyoga practice in place of being able to attend her #workshop this afternoon. Everything hugged in and zipped up gives me the strength to come down and balance AND spring back to Chaturanga! Yes! Thanks so much Naomi, will definitely be adding that into my regular practice now! #hotyogabarnet #health #yoga #yogauk #yogagirl #yogaheals #yogamedicine #yogaeverydamnday #yogalondon #happygirl #dedication #practice #promiseyourself #showup

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