Encouragement day# ONE! Yes, thats right...day #1. Starting - TopicsExpress

Encouragement day# ONE! Yes, thats right...day #1. Starting fresh, starting anew. I realized today that I havent posted in nearly two months, yet Ive been keeping up with my weigh ins. Ive fluctuated, and fluctuated, and fluctuated some more: up three, down two, up one, down four...but somehow have managed to stay within a five pound gain/loss. Today, officially, I am starting at 188 pounds. Exactly 50 less than where I started months ago.... I cannot and will not allow myself to think that I wasted the last two months. Yes, I could have lost a significant amount of weight in that time, but I didnt. No looking back, just forward. And so this is where I am today. 188 pounds, looking to lose about 40 more. No rush...Ill get there when I get there. I will use the next few weeks to reset my body and mind.

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