Ending the year with a BANG! Did you know butter is actually a - TopicsExpress



          

Ending the year with a BANG! Did you know butter is actually a super food? Just make sure you get grass fed butter that is NOT processed! PAPRIKA CHICKEN & SPINACH WITH WHITE WINE BUTTER THYME SAUCE INGREDIENTS 2 large organic chicken breasts 1 tsp paprika sea salt & pepper 5 Tbsp grass fed butter* ¼ cup fresh thyme leaves 3 large garlic cloves, minced 1 cup dry white wine 2 handfuls spinach (chopped if theyre huge pieces) INSTRUCTIONS Season the chicken breasts with the paprika, rubbing it evenly over both sides. Also season with salt and pepper— about ¼ tsp each. Melt 1 Tbsp butter in a large skillet over medium-high heat, and add the chicken breasts. Cook on the first side for three minutes (or until crisping and golden), flip, and turn the heat down to medium, or slightly less. Let cook for another three minutes before adding the remaining butter, thyme and garlic. Cook, stirring the thyme and garlic around, for about 2 minutes before adding the wine. Bring the wine to a gentle simmer and let cook for 20 minutes. It will reduce, so add more if necessary. Add the spinach, and let wilt fully. Season with salt and pepper, make sure the chicken is done, and serve with a grain of your choice. NOTES *You could use olive oil in place of some or all of the butter here. Ive done this dish using about ½ and ½.
Posted on: Tue, 30 Dec 2014 20:28:25 +0000

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