Energy balance describes energy intake in relation to energy expenditure. Energy intake is the amount of energy we obtain from the food that we eat. It is sourced from the three main nutrients found in the food that we eat which are carbohydrates, fats and proteins. So why is this important to weight loss? Read why here: healthysizzle.blogspot.co.uk/2014/10/what-is-energy-balance-and-why-is-this.html
Posted on: Mon, 06 Oct 2014 21:37:30 +0000
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