Entrant #5 for the Jay Z tickets Ben Reid Here is my - TopicsExpress

Entrant #5 for the Jay Z tickets Ben Reid Here is my recipe for the delicious burger! Saute three button mushrooms (chopped) with 1/4 ounce spinach with 3 tablespoons water and 1 tablespoon balsamic vinegar. Mix 1/4 pound ground turkey with 1 tablespoon balsamic vinegar, 1 tablespoon Worcestershire sauce, salt n pepper, and half a clove of roasted garlic (chopped). Grill may patty. Melt some feta cheese on top along with spinage and mushrooms and put in a whole grain tortilla or a whole grain bun. For a side dish you can take a package of broccoli and cauliflower, mix in a bag with a tablespoon of roasted garlic, salt and pepper, tablespoon of balsamic vinegar and 2 tablespoons of coconut oil. Put on a baking sheet and put it in the oven on 400 degrees for 20 minutes. Hope you enjoy !

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