Então, já pensou no cardápio do jantar desta noite? Sugestão: - TopicsExpress

Então, já pensou no cardápio do jantar desta noite? Sugestão: CREME DE MORANGA. A MORANGA é rica em betacaroteno, deixando sua pele + bonita e renovada! Também possui vitaminas C, E, entre outras propriedades! Segue uma receitinha saborosa do BLOG da minha amiga Luciana Zaniol: CREME DE MORANGA Ingredientes: 1 colher (sopa) cheia de cebola picada 1 colher (sopa) óleo vegetal 1/2 moranga japonesa Modo de preparo: refogar a cebola no óleo e reservar. Cozinhar a moranga até que fique bem macia. Esperar esfriar e liquidificar a moranga cozida (sem a casca) junto com a cebola refogada. Acrescente um pouco da água do cozimento na hora de liquidificar. Acrescentar sal a gosto. Obs.: aproveite as cascas da moranga, cozidas, corte em tiras, coloque sal e temperinhos verde (cebolinha, salsinha). Fica um excelente aperitivo e de baixas calorias! FONTE nutri-bemestaresaude.blogspot.br/

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