Erase Your Stretch Marks, Quickly Preventing Stretch Marks There - TopicsExpress

Erase Your Stretch Marks, Quickly Preventing Stretch Marks There are a number of helpful tips to prevent stretch marks and to reduce the appearance of stretch marks on your skin. 1. Eat a healthy food that will help to maintain healthy weight and prevents the stretch marks. 2. Gaining weight slowly will also reduce your risk of getting stretch marks. 3. Eat Vitamin C and E, Zinc and silica containing foods to keep your skin healthy. 4. Exercise regularly. 5. Drink plenty of water to keep your skin well hydrated and glowing. 6. Moisturize your skin with natural oil or cream to prevent stretch marks. 7. Coconut oil massage on stretch mark areas reduces the marks.

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