Erika Anina ONeal setting it off by checking in first!! Good - TopicsExpress

Erika Anina ONeal setting it off by checking in first!! Good morning Squat Sisters!!! After that well needed day of rest, in the voice of Ice Cube Once again its on!!. 70 squats/25 pushups to be exact. Dont fret or be discouraged because were here to support each other. All of us are in different levels of fitness so modify, adjust or split up the routine but JUST DONT QUIT!!! Get your accountability partner and if you dont have one just pick someone to randomly send a word of encouragement to. Have a great day!! #day5 #strengthin#s

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Taken from an article written by Jennifer Kaplan July 2011

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Taken from an article written by Jennifer Kaplan July 2011