Escaping Abuse Being in an abusive relationship is not only difficult on your body physically but it is also difficult to recover from emotionally. Many times the emotional part of the recovery process is more difficult because these scars run much deeper. Individuals suffer from a lack of self-esteem and self-worth, the two most important parts of our being. In order to recover from a life of abuse, we need to take a serious look at what has happened and how we can change our errors in thinking to rebuild our lives. You made it to this point, congratulations! You are on your way to becoming a healthy, whole person, but it is going to take some work. Let’s begin with some self-discovery exercises. Provide your answers to the following questions: Describe yourself and your personality before you entered an abusive relationship. What factors brought you into that relationship? What factors kept you in the abusive relationship? What was the determining moment that lead you to escape your abuser? Did you plan your escape?
Posted on: Mon, 28 Oct 2013 10:30:05 +0000
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