Even if you arent doing the 21 Day Fix, this is GREAT, very - TopicsExpress

Even if you arent doing the 21 Day Fix, this is GREAT, very practical advice on how to survive the Thanksgiving Feast, enjoy what you love (including sweet potato casserole and wine), but avoid the food coma and terrible, Im so STUFFED feeling! Watch your portion sizes and fill your plate with veggies! Deep thinking right there, but dont we all need to hear it over and over again? I do! youtu.be/jxFgEu2aNrc?list=PLbPsp9t7a99PEJXohHr3TxAso7KX_sL75

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