Even if you eat good food every day if you dont digest it properly, undigested food can actually seep into the bloodstream, and the immune system reacts. Lack of energy and digestive discomfort are among the first symptoms, but there are many others: craving certain foods; weight gain; thyroid problems; bloating, heartburn, gas, indigestion or burping after meals; constipation or diarrhea; hair that is dull, thinning, or falling out; lackluster skin; weak or cracked nails; trouble getting up in the morning; sleep problems; arthritis or joint pain; feeling too tired to exercise; depression; mood swings; headaches or migraines; ADHD; rashes; hives; hot flashes; PMS; and, sometimes, fertility problems. Poor digestion also speeds up the aging process. Source: Better Nutrition Magazine ℒℴѵℯ ℒℴѵℯ★ℒℴѵℯ ℒℴѵℯ★ℒℴѵℯ ℒℴѵℯ★ℒℴѵℯ. FOLLOW me on Facebook, I am always posting AWESOME stuff!: https://facebook/trisha.renee.5 Join our FREE Weight Loss Support Group on Facebook. Recipes, Diet Tips, Support and Encouragement. We have over 19,000 members and growing!! Join here>>> https://facebook/groups/LosingItWithTrisha/ Ready to get healthy? Start here: 4isall
Posted on: Sat, 21 Jun 2014 04:25:05 +0000