Even the aging athletes are seeing it the right way (right Colleen?). Bryant has turned bone broth into a staple of his diet. He drinks it almost every day and incorporates it into his pregame routine. Ive been doing the bone broth for a while now, Bryant told ESPN. Its great -- energy, inflammation. Its great. The Lakers nutrition director, Dr. Cate Shanahan, has been instrumental in getting Bryant to buy in on broth. She points out that the nutritional benefits of a homemade broth offer significant value to anyone -- but particular to aging professional athletes. - See more at: yahoo.thepostgame/blog/training-table/201501/kobe-bryant-recipe-fighting-agings-effects-good-bone-broth#sthash.c4OPqIEb.dpuf
Posted on: Tue, 20 Jan 2015 17:55:58 +0000
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