Evening Superstars!!! Tomorrows workout!!!! :-)) Ive done 5 rounds with you, if you can press on and do more you go for it, if its too much, do what you can. Remember to choose your level from the how to videos. My/Your priority is YOU and your fitness level, it doesnt matter one jot what you can do in comparison to someone else. You will progress as the 14 days progress. This one is for the lovely muscle we need to look after most, your heart :-)) Be set to sweat :-0 Again, its posted here and ill pop it on the end of the pinned post too. Tomorrow i will film you an extra stretch video for you to follow along to after your workout, lets get bendy too!! Please leave a comment on my you tube channel to let me know what you think. Subscribe too, then every time I add a workout/video youll recieve an email automatically so you can NEVER miss out. Hope youve had a smasher of a day 2 Dx youtu.be/z2OGCnzElC0
Posted on: Tue, 01 Jul 2014 18:33:55 +0000