Every active woman, regardless of her breast size, should have a - TopicsExpress

Every active woman, regardless of her breast size, should have a sports bra as a part of her fitness wardrobe. Not only do these specially designed bras offer better support and more comfort than a regular bra, they also help minimize movement during your workout. Exercising in the wrong bra can lead to more than discomfort. A number of issues, including tension in the arms and shoulders and restricted breathing, can occur if the band is too tight. Exercising in anything other than a well-fitted sports bra can stretch the Coopers ligament, leading to greater sagging and even pain during exercise.

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