Every encounter you have with someone is a reflection of how you - TopicsExpress

Every encounter you have with someone is a reflection of how you feel about yourself. The person who hurt you the most is the person who showed you a part of you that you are still majorly ashamed of and struggle with. It is OK not to have that person in your life anymore. But it is supremely important that you work through that issue. Because that is the only reason that person said or did what they did that hurt you so badly. It was never about them. It has always been about you. Holding on to that anger and that pain is not the purpose, although that is what we do when someone hurts us, right? Well... after a while it starts to have its emotional and physical consequences... So take courage. When you are sick and tired of holding on to toxic feelings, find the strength to slowly work through them. My inbox is always "open". :-)

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