Every journey will naturally always be different....from the reasons why, to the ever changing goals, from what inspires us, from what breaks us down, to what builds us up. What these four people share in the photos is that their paths (however winding), eventually showed up at our CrossFit. They became part of OUR community and allowed us to be part of THEIR story. While we provide the training, the location, the encouragement, THEY were the ones that made CHOICES to reflect their goals. The choice to improve nutritional lifestyles, the dedication to carve out an hour of fitness from a hectic schedule, THEY did it themselves. Trust me, I know some of you are busy, some of you have prior injuries or medical reservations, some of you dont know how to cook and fast food is the staple at your house. It doesnt have to be Crossfit, but if you need some fitness in your life, by all means, start a free walking club. Join yoga. Do 20 burpees a day! Time is money; we dont get to reverse the clock but maybe we can add time to what we have! ~Stacey
Posted on: Sun, 19 Oct 2014 12:55:47 +0000
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