Every one of us, has searched for a mentor – a person, who could help us achieve our goals. I, as well as you, are the kind of people who are interested in a healthier lifestyle; people who adore to show off with the number of push – ups we can do; the weight that we can deadlift or squat; how fast we can finish a 400m run. We set goals and often times we think that we don’t have enough to achieve them. We think that we haven’t found the right coach. We whine that we don’t have enough money to pay for a coach; enough time to go to the gym or enough luck to meet the best coach. Have you heard how they say that what we need is actually around us? The thing is that we are not vigilant enough to notice it. Well, today I will tell you about the people who taught me the most about health. I will tell you more about my mentors. And if you expect me to list their titles, I will tell you that none of them has such ( when it comes to training and nutrition). People who are around me, on a daily basis and people that I could constantly observe … for free and even they don’t suspect what I see and what I discover in them.
Posted on: Thu, 15 Jan 2015 09:32:03 +0000
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