Every week gets better and better! Thank you all for the support - TopicsExpress

Every week gets better and better! Thank you all for the support and for continuing to dedicate yourselves to your health and well-being and allowing us to be a part of that journey! We begin a NEW week tomorrow and below is our class schedule for Monday: 8:30-9:30am - Barre - Lina *New Instructor* - 9:30-10:30am - Zumba® Fitness - Michelle 10:30-11:30am - TRX® - Marc 12:00-1:00pm - Barre - Richa (Lina subs 8/18) 5:00-6:00pm - Zumba® Fitness - Alma 6:00-6:30pm - Cut to the Core - Effie *New* 6:00-7:00pm - Zumba® Toning - Alma 6:00-7:00pm - Yoga - Richa (temp) ~upstairs~ 6:30-7:30pm - New Nutrition Workshop Series: Weight Loss & Mindful Choices - Nadia (RSVP) ($10 for everyone & $19 membership upgrade for existing members) *New Time* 7:00-8:00pm - Mat Pilates - Leonie ~upstairs~ 7:00-8:00pm - POUND® - Christie B. (RSVP) *New* 8:00-9:00pm - Tabata - Lina

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