Everyone in this world has and will experience suffering - be it physician - mental - emotional... Rather than run from the suffering if we can reframe it as our teacher, we can stand in the mists of even the most horrible times and know that it is not permeant. Things are guaranteed to shift. I have had times in my life of enormous hardship emotionally and physically - while I am 100% sure others have suffered more , what I wish say to those people is - it is ok to feel the reality of current difficulty and pain. Just try to not cling to any concept that this is it, rather feel instead the enormous suffering that others too experience. That will serve two purposes. One it helps you realize your not alone in this depressing reality and two it pulls you from the immediate to think what change can I make thats positive and will feel positive. Breathe in breathe out - reach out for help if you need but just know you are never alone, we all share hardships.
Posted on: Sat, 01 Nov 2014 13:10:26 +0000
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