Everyone of us needs a reminder sometimes. If youre finding - TopicsExpress

Everyone of us needs a reminder sometimes. If youre finding meditation is something youre not ready for, I urge you to please listen to this clip. It is SUCH sage advice for how we can all live our lives in a more mindful and meaning way. You could pop it on in the background while you go about your lunch break or play it in the car on your way to a meeting or appointment. I wish you all the very very best x

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