Excerpt:Our bodies are in a constant state of stress because our - TopicsExpress



          

Excerpt:Our bodies are in a constant state of stress because our brain cant tell the difference between an upcoming meeting with the boss and an upcoming bear attack, Schindler says. The repetitive motions of knitting, for example, activate the parasympathetic nervous system, which quiets that fight or flight response. The hypothesis is that the more stimulating your environment is ... the more youre increasing the complexity of the brain, the more you can afford to lose, Levisay says. Youre building a buffer.
Posted on: Wed, 26 Mar 2014 16:53:44 +0000

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