Excerpt from my FREE eBook: Take Back Your Life Download my eBook at SurvivorInstinct Chapter 3: Learn From Your Traumatic Experience The difference between learning in school, as a child, and learning in The School Of Life is this. When you are in grade school, you first learn the lesson and then you take the test. In The School Of Life, the process is reversed. You first take the test and then you learn the lesson. In your life, you will be tested by adversity when you face tragedy, trauma, mishap, or misfortune. The question is, how do you learn (the lesson) from these experiences of adversity? If you are faced with a traumatic or trying situation, it may be upsetting to you emotionally. In such a situation, it is a good idea for you to verbally express your thoughts, your opinions, and your emotions. Doing so can help you to clear your mind from restrictions, obstructions, or emotional entanglement. It is important to weigh in your mind, consider carefully, and give serious thought to what happened to you and what this might mean to you. Take a position of an observer. Play it over again in your mind’s eye. As you create the mental images and recall the scenes, try not to give a reason for your traumatic experience or impose a sentence of blameworthy punishment on those you might deem guilty of making mistakes; including yourself. Doing so may block you from learning something valuable from the experience. Download my eBook at SurvivorInstinct
Posted on: Fri, 09 Jan 2015 07:17:44 +0000
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