Excess stored fat should be converted back into calories when the - TopicsExpress

Excess stored fat should be converted back into calories when the body next requires more energy. This does not typically occur today for four main reasons: 1. We consume available carbohydrate calories before fat calories. 2. Our bodies tell us to look for more food before using stored reserves. 3. Readily available food causes our metabolism to stabilize at the higher fat level. 4. The type of food we eat today is different than it was when our biological formula for energy storage was developed. -- The Wellness Revolution, Paul Zane Pilzer goo.gl/qGE9N

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