Excited to be getting back to this next month! Theres still plenty of time to join the challenge. We will be playing BINGO to earn points for a chance to win a prize! You will have the best support ever, and not just from me- from TEAMMATES! I will be posting printable recipe cards that will allow you to enjoy your favorite holiday treats without erasing your hard work! Let me know if youre interested! Both PiYo AND P90 are great for beginners! PiYo is low-impact but high intensity, no crazy jumping, and the music is just awesome! The modifier in P90 is in his 60s and my mom and dad will be starting that next month! NOTE: Before this program, there was NOTHING flexible about me haha and while I still have a ways to go, this program has really made me push through and progress. That PiYo flip used to be a real struggle for me. I hated yoga, still hate yoga lol But THIS is not your typical yoga. Theres movement in the poses for people like me who dont like to be still
Posted on: Tue, 21 Oct 2014 12:22:23 +0000
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