Exciting news for the Little Sweatshop and all of those people who have been asking about adding classes. THank you to all of you and your amazing families, we need to add another class to accommodate all of the other awesome families and friends who want to come and train with our little fitness community. Starting December 15th, we will be adding a 6:30pm METCON class every night of the week. This will allow those who go to school or work all day to have another evening option for training at the Little Sweatshop. And 6:30pm-7:30pm still isnt that late for those who like to bring their kids to play while you train. Its perfect for after supper, before bed burnout for your kids!!! They can run around and play or they can relax and watch a movie while you get your body worked over with one of our unique LSS Metcons. These workouts include a little warmup, a strength or skill portion, then a metabolic conditioning workout (that is ALWAYS super fun!). Why wait until January 1st like a lot of people? Start making a better you now. With the popularity and media attention that Metcon training has, come and check us out and see why everyone has changed their attitude towards training and working out. See why so many people have gotten addicted to spending time together as a family or with friends at this small, supportive, welcoming and challenging family-run gym. Please share with your friends. Lets grow this community to help more people forget about their excuses and join the adventure of fun fitness with us!!!
Posted on: Wed, 03 Dec 2014 14:20:27 +0000
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