Exercise, moderate carbohydrate and low GI diet, adequate fluid - TopicsExpress

Exercise, moderate carbohydrate and low GI diet, adequate fluid intake and sleep plus proper supplementation are the ingredients in maintaining healthy weight and in the process decreasing risk of developing metabolic syndrome. Agniezska Carmelia Ednocxe Rhylee Zinan Ron LimMark ChuaChu CkyShirley AngChen Wen HuaJamie Lisette GalaponArmhel Niño Fernando RNAlexies Steven Taghap Rizza Fetalvero Ramos Florence ParasChen CaballeroJoe Dela CruzDayne White Lhang LerioTimi SolidumLucylee Joy LuarezJuan Pepito Dela CruzMarjorie Anne Lopena

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