Exercise of the Day: Seated Cable Back Row Muscles Slang: - TopicsExpress



          

Exercise of the Day: Seated Cable Back Row Muscles Slang: Lats/Rhoms/Trapes/Rear Delts/Biceps/Glutes/Hams/Core Latin Version Primary Muscle Movers: Latissimus Dorsi, Rhomboids, Trapezius, Teres Minor/Major, Posterior Deltoid Secondary Muscles Movers: Biceps (Brachialis, Brachioradialis, Biceps Brachii) Butt (Glutes Maximus), Hamstrings (Semitendinosus, Semimembraneous, Biceps Femoris), Core (Isometric Flexion - Rectus & Transvers Abs) Have Fun & Exercise! NaturalBodyTrainer Save 25% off Becoming a Certified Personal Trainer until July 20, 2014
Posted on: Tue, 15 Jul 2014 18:15:44 +0000

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