Exercising before school may be an effective way to reduce ADHD - TopicsExpress

Exercising before school may be an effective way to reduce ADHD behaviors in kids. A study out of Michigan State University and the University of Vermont conducted on 200 kids showed that moderate to vigorous physical activity prior to the school day helped decrease symptoms of ADHD both in class and at home. All the children in the study benefited from exercising prior to class time, but the ones with ADHD showed the most improvement. msutoday.msu.edu/news/2014/exercise-before-school-may-reduce-adhd-symptoms-in-kids/

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