Exploring free, soft movement versus random grabs and holds, at - TopicsExpress

Exploring free, soft movement versus random grabs and holds, at the workshop in DC last month. Thanks again to Georgetown University Aikido and Jonathan Han of DC Systema for organizing and hosting the event. Check out the NC Systema seminars page for upcoming workshops and seminars: ncsystema/#!seminars/sitepage_1 Next event, our Outdoor Camp at Falls Lake, NC, June 21-22. Only $80 for 10 hours of training in field, forest and lake environment. Families welcome to camp out with us for free. Always a good time. Hope to see you there.

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