F.I.T. Challenge We put our products to the test by asking 14 people to trial Forever’s F.I.T. programme. The F.I.T. Challenge involved completing the entire 69-day regime from start to finish, incorporating a weekly group training session where participants could share their progress and work on their exercise routines. Those who signed up for the challenge were looking for a way to improve their lifestyles by gaining better knowledge on how nutrition and exercise could impact their health. A dedicated Facebook group was created for the challenge where participants could share their progress, exchange recipe ideas – or even just let off some steam. All 14 people completed the Clean 9, F.I.T.1 and F.I.T.2 programmes, equating to 69 days in total. It took a lot of hard work and determination, but the results were amazing Ron’s goal was to trim back excess fat, firming and toning the body. Working in a busy office, he had developed bad eating habits, grabbing unhealthy foods for convenience. Sat at a desk all day, he decided it was time to become more active and convert his bad eating and exercise habits into good ones. His busy job required a programme that would be simple to follow without disrupting his already tight schedule.
Posted on: Mon, 20 Oct 2014 15:33:42 +0000
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