FABULOUS FRIDAYS TIP OF THE DAY Have you ever come away from an - TopicsExpress

FABULOUS FRIDAYS TIP OF THE DAY Have you ever come away from an meeting with someone feeling utterly zapped and drained of all energy? Heres a useful little yoga tip that will help. It may sound a little odd, but Ive given it to sceptics who are now cold shower converts because it does work. Have a cold shower (easiest way is to stand in the shower then turn it on, because that way you know warmth is just a second or 2 away!) I promise you will feel rejuvenated and like your self again.

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