FACT: Somehow, marketing has conditioned us to think we are all walking around with protein deficiencies. But what nearly every American body IS lacking, are VITAMINS and NUTRIENTS. People have health problems and are on medications b/c they are nutrient deficient, not protein deficient. Our current fresh food supply even at it’s best, is not as dense with vitamins, as it was just 30 years ago. Do you have cravings, lack energy and feel like you are in a fog half way through the day? Those are signs that you body needs more vitamins, not protein. The majority of us are walking around with NUTRIENT DEFICIENCIES. We are consuming foods that manufacturers have led us to believe we need. Our foods are processed and contain artificial additives. Yet we chase protein powders and drinks, as if it’s the most coveted missing link in our nutrition. Consider this, instead of chasing protein as if it’s the most scarce food on the planet, change your thinking to, “I need to chase VITAMINS!” Vitamins are primarily where all of us are lacking in our daily food consumption, NOT protein. So, when you are taking that first step towards living healthier, put DOWN that protein shake, and pick UP, your vitamin shake! And hey, if you ARE truly needing that extra boost of protein, you can add a scoop TO your vitamin shake.
Posted on: Thu, 06 Jun 2013 16:37:47 +0000
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