FINALLY! Another goal accomplished! ✅ 500lb deadlift. With a - TopicsExpress



          

FINALLY! Another goal accomplished! ✅ 500lb deadlift. With a solid program written for myself, goals written down in writing, and consistency with my workouts I achieved a PR in all of my lifts. With all 3 lifts combined I totaled 1180 pounds. I wanted 1200lbs but my squat fell short of 400lbs. Time to write new goals and get back to work! Enjoy your New Years and be safe! If youre interested in my coaching services (programming, nutrition, 1 on 1 training) email me at DTATHLETE@gmail #deadlift #pr #500poundclub #powerlifting #dtathlete #dtrainexpress @domgio7 @for_asgard
Posted on: Wed, 31 Dec 2014 23:34:58 +0000

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