FOOD FOR THOUGHT: Mainstream media monitors internet radio and other social media networks for their stories so these are great ways to build your own national network. There is no white horse coming to rescue anyone. You are the white horse -- so that person in the mirror (Y-O-U) can be your best friend or your worst enemy so dont forget to work on you first. The goal is to Change Your Food and Change Your Life. Because foods affects every area of your life from your mood, to your behavior, to your happiness and your enjoy quality of life -- make sure you are getting your daily dose of good, natural and raw nutrients in your diet while you clean up your environment by going totally natural from head to toe. Then implement the 12 steps into your life at Cathy Harris 12 Steps To Wellness which came directly from my first health book How To Take Control of Your Own Life: A Self-Help Guide to Becoming Healthier Over the Next 30 Days (Series 3) -- so read that book. Once you work on you -- everything around you will change. You will be ready to live a balanced life and your brain will finally be in syn with your body and life will hand you all types of possibilities and opportunities for living a great life. But first and foremost you have to show up in your own life and take back control of your own life and DO YOU.
Posted on: Tue, 30 Dec 2014 21:48:51 +0000
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