FOR THE OLDIES: LOVE YOUR HEART. Lowering your risk factors for coronary heart disease (CHD) can help you prevent a heart attack. Even if you already have CHD or have already had a heart attack, you can still take steps to lower your risk. These steps involve following a heart healthy lifestyle and getting ongoing care for conditions that raise your risk. If you smoke, quit. Maintain a healthy weight. Be as physically active as you can. Follow a heart healthy diet.
Posted on: Sat, 19 Oct 2013 00:03:07 +0000
Trending Topics
Recently Viewed Topics
© 2015